PUT THE GLASS DOWN

Study this small story; Hope that makes a BIG change

Professor began his class by holding up a glass with some water in it. He held it up for all to see & asked the students
"How much do you think this glass weighs?"

'50gms!’..... '100gms!' .....'125gms' ...the students answered.

"I really don't know unless I weigh it," said the professor, "but, my question is:

What would happen if I held it up like this for a few minutes?"

‘Nothing’...The students said.

'Ok what would happen if I held it up like this for an hour?' the professor asked.

'Your arm would begin to ache' said one of the student

"You're right, now what would happen if I held it for a day?"

"Your arm could go numb; you might have severe muscle stress & paralysis & have to go to hospital for sure!"
.. Ventured another student & all the students laughed

"Very good.

But during all this, did the weight of the glass change?" asked the professor.

'No'. Was the answer.

"Then what caused the arm ache & the muscle stress?"

The students were puzzled.

"What should I do now to come out of pain?" asked professor again.

"Put the glass down!" said one of the students

"Exactly!" said the professor.

Life's problems are something like this.
Hold it for a few minutes in your head & they seem OK.

Think of them for a long time & they begin to ache.
Hold it even longer & they begin to paralyze you. You will not be able to do anything...

It's important to think of the challenges or problems in your life,
But EVEN MORE IMPORTANT is to 'PUT THEM DOWN' at the end of every day before You go to sleep...

That way, you are not stressed, you wake up every day fresh & strong & can handle any issue, any challenge that comes your way!

So, when you leave office/work everyday, Remember to

' PUT THE GLASS DOWN! '

Give ur 100% to get 100% in return....

A boy n a girl were playin 2gether..
D boy had a collection of marbles..

The girl had some sweets with her..

D boy told d girl dat he'l giv her al his marbles in exchange 4 her sweets..
D girl agreed..

D boy kept d biggest &d most beautiful marble aside n gav d rest 2d girl..

D girl gav him al her sweets as she had promised..

That night, d girl slept peacefully..

Bt d boy couldn't sleep as he kept wondering if d girl had hidden some sweets frm him d way he had hidden his best marble..

Moral:

If u don't giv ur 100% in a relatnshp, u'l always keep doubtin if d othr person has givn his/her 100%..

Stay true 2al relations dat u keep,may it b ur Friend, ur Lover, ur employer, n u'll surely get bak d smiles dat u spread..

Tips For A Beautiful Life....

View more presentations from Yogesh Goel.

Here Are some Tips that May bring You A Beautiful Life! It’s Up To You!

1. Take a 10-30 minute walk every day and while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning complete the following statement, "My purpose is to … today."
4. Live with the 3 E's … Energy, Enthusiasm, Empathy, and the 3 F's … Faith, Family, Friends.
5. Spend more time with people over the age of 70 and under the age of six.
6. Dream more while you are awake.
7. Try to make at least three people smile each day.
8. Realize that life is a school and you are here to learn, pass all your tests. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
9. Smile and laugh more. It will keep the energy vampires away.
10. Life isn't fair, but it's still good.
11. Life is too short to waste time hating anyone.
12. Don't take yourself so seriously. No one else does.
13. You don't have to win every argument. Agree to disagreements.
14. Make peace with your past, so it won't mess up the present.
15. Don't compare your life to others'. You have no idea what their journey is all about.
16. Burn the candles, use the nice sheets. Don't save it for a special occasion. Today is special.
17. No one is in charge of your happiness except you.
18. Forgive everyone for everything.
19. What other people think of you is none of your business.
20. Time heals almost everything. Give time, time.
21. However good or bad a situation is, it will change.
22. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
23. Get rid of anything that isn't useful, beautiful or joyful.
24. The best is yet to come.
25. No matter how you feel, get up, dress up and show up.
26. Do the right thing!
27. Call your family often.
28. Each night before you go to bed complete the following statements: "I am thankful for..." "Today I accomplished ..."
29. Remember that you are too blessed to be stressed.
30. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. Make the most of it and enjoy the ride.

A plethora of contradictions

A plethora of contradictions....We all experience it at one point in the journey called life ...don't we ????

It is when you stop going along with the crowd and start realizing
that there are many things about yourself that you didn't know and may
not like. You start feeling insecure and wonder where you will be in a
year or two, but then get scared because you barely know where you are
now.

You start realizing that people are selfish and that, maybe, those
friends that you thought you were so close to aren't exactly the
greatest people you have ever met, and the people you have lost touch
with are some of the most important ones. What you don't recognize is
that they are realizing that too, and aren't really cold, catty, mean
or insincere, but that they are as confused as you.

You look at your job... and it is not even close to what you thought
you would be doing, or maybe you are looking for a job and realizing
that you are going to have to start at the bottom and that scares you.

Your opinions have gotten stronger. You see what others are doing and
find yourself judging more than usual because suddenly you realize
that you have certain boundaries in your life and are constantly
adding things to your list of what is acceptable and what isn't. One
minute, you are insecure and then the next, secure.

You laugh and cry with the greatest force of your life. You feel alone
and scared and confused. Suddenly, change is the enemy and you try and
cling on to the past with dear life, but soon realize that the past is
drifting further and further away, and there is nothing to do but stay
where you are or move forward.

You get your heart broken and wonder how someone you loved could do
such damage to you. Or you lie in bed and wonder why you can't meet
anyone decent enough that you want to get to know better... Or maybe
you love someone but love someone else too and cannot figure out why
you're doing this because you know that you aren't a bad person... You
want to settle down for good because now all of a sudden that becomes
top priority. Getting wasted and acting like an idiot starts to look
pathetic. You begin to think a companion for life is better than a
hundred in the shack and for once you would not mind standing tall for
that special someone which otherwise you had never thought of until
now. You go through the same emotions and questions over and over, and
talk with your friends about the same topics because you cannot seem
to make a decision. You worry about loans, money, the future and
making a life for yourself... and while winning the race would be
great, right now you'd just like to be a contender!

What you may not realize is that every one reading this relates to it.
We are in our best of times and our worst of times, trying as hard as
we can to figure this whole thing out.this confusion...